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ExpatsEverywhere Presents: Let's Move to Portugal
ExpatsEverywhere
Is Your Mindset Making It Harder to Live Abroad?
OCT 13, 202652 MIN
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Description
What if the way you think about your new country is shaping your entire experience of living abroad? In this episode, Josh talks with Kinga, a psychologist and mindfulness expert who has lived and worked in 58 countries, about the mental health challenges of moving abroad and adapting to a new culture. They explore why some expats struggle to feel at home, how our mindset can influence whether we feel accepted by locals, and why learning the language and stepping outside your comfort zone can make such a difference.
Instagram: https://www.instagram.com/brainhealthinternational
Website: https://brainhealthinternational.systeme.io/
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