Ep255 I Didn’t Know I Was a Binge Drinker — Until It Almost Killed Me w Colleen Clifford
She survived binge drinking, denial, and devastating loss — and now she’s helping others break free. Colleen Clifford is a commercial fisherwoman, health coach, and mental health advocate who speaks openly about the realities of binge drinking, grief, shame, resilience, and the hidden survival patterns that keep people stuck. Through her writing and speaking, she challenges audiences with one powerful question: “How is it working for you?” Her turning point came after her late husband’s alcohol‑related suicide and her own final dangerous drinking episode. That moment sparked a vow to change — and to help others do the same. Today, Colleen is five years alcohol‑free and known for her signature concept, the 95/5 Factor™, which exposes how denial keeps binge drinkers trapped for years. Through her book Life Beyond the Binge: A Commercial Fisherwoman’s Journey Home, podcast interviews, and speaking engagements, Colleen shares her lived experience with alcohol misuse, mental health, suicide prevention (988), and suicide survival. She brings raw honesty, hope, and practical steps for anyone ready to chart a new course. https://lifebeyondthebinge.com/