Health, Fitness & Nutrition Feat Reece Bowers

The boys are back, will 50% anyway. Ibs is back this week for the start of season 2 on a solo trip as Fran was away but he had a special guest in Reece Bowers. The two talk about fitness, health, nutrition, mental health amongst more. Reece produces facts which coinsign with a lot of people who are on their respected health journey and how food is more important than working out when trying to achieve a body you want.