Guide to the top supplements and herbs for fertility

There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on both male and female fertility. Your doctor will likely prescribe a prenatal vitamin formula that has most of these vitamins, but you may want to supplement your diet with foods rich in these vitamins, minerals and nutritional factors. Pre-conception nutrition and supplementation is critical for BOTH men and women. Changes made to the diet now will impact sperm health in 3-4 months and egg health in 4-8 months! Click here to get the guide and all the references mentioned. Let me know if you have any questions! email: [email protected] Click here to follow me! You can schedule a free Boost Your Fertility Breakthrough Session to discuss your situation and I may best support you. Click here to Schedule