Ep. 228 - When Life Isn’t Fair: How to Help Your Brain Let It Go

Why does life feel so unfair, and what can you do about it? In this episode, Kristin Graham explores how our brains process unfairness and the emotional toll it takes. By understanding how the brain interprets these moments, we can better equip ourselves to let go and move on. Kristin offers actionable steps to have conversations with yourself and reframe the mental narratives that keep you stuck. Subscribe, leave a review, and share Fewer Things Better with someone who needs a brain snack today.