Handling Criticism: When Feedback Isn't a Gift

Criticism doesn't have to be a social threat, despite how your brain might react in the moment. Kristin Graham unpacks the science behind handling criticism, emphasizing the importance of seeing feedback as information, not instruction. Tune in to understand how to filter criticism effectively and how to reframe your own delivery when providing feedback. Subscribe, leave a review and share Fewer Things Better with someone who needs a brain snack today.