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Filled with Less
Molly Sabourin, Cynthia Damaskos, and Ancient Faith Ministries
Religion & Spirituality
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Living the Christian Life with Simplicity and Intention
Recent Episodes
SEP 18, 2026
Building a Foundation That Bears Fruit
This month, Cynthia and Molly discuss what it means to be rooted and fruitful. Then they welcome Paul Karos to discuss his book The Ultimate Building Project which looks at the foundation and pillars we build our life upon.
JUL 20, 2026
Practicing Stillness
This month, Cynthia and Molly focus on fostering our relationship with the Saints and talk with Father Dimitri Burikas on the topic of stillness.
JUN 30, 2026
Overcoming Negative Self Talk
This month, Cynthia and Molly explore three mindset shifts to overcome negative self talk.
MAY 6, 2026
Cultivating Light Filled Perspectives
This month, Cynthia and Molly explore the stories we tell ourselves that may be holding us back from embracing light filled perspectives. Dr. Ioana Popa is their expert guest.
APR 21, 2026
Pain-Free and Ready to Serve
For April, Cynthia and Molly introduce you to David Junga. David will inspire you to improve your breathing and your posture in order to live a pain-free life, serving others.
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