<description>&lt;p&gt;In Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK.&lt;/p&gt;&lt;br&gt;&lt;p&gt;A huge thank you to all of our incredible guests throughout this series:&lt;/p&gt;&lt;br&gt;&lt;p&gt;WOMEN’S CIRCLES&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Brita Fernandez-Schmitt&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Bryre Roots&lt;/p&gt;&lt;br&gt;&lt;p&gt;BREATHWORK&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Richie Bostock&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Edward Dangerfield/ Breathwork Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;LIFE COACHING&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Angelika Alana&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jord Cuiper&lt;/p&gt;&lt;br&gt;&lt;p&gt;CACAO CEREMONIES&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Ashleigh Guthrie&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Lynette Allen&lt;/p&gt;&lt;br&gt;&lt;p&gt;ICE WORK&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Rich Ayling&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Alex Tsuk/ Breathing Cold Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;SOUND HEALING&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Jasmine Hemsley&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Peter and Lynne McIntosh/ Pyramids of Chi&lt;/p&gt;&lt;br&gt;&lt;p&gt;TANTRA&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Michaela Boehm&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Megan Lambert&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;James Mattingley&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Aaron Kleinerman at Embodied Awakening Acadamy&lt;/p&gt;&lt;br&gt;&lt;p&gt;ECSTATIC DANCE&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Samantha Moyo&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;DJ Sean Goldberg/ Samasti Yoga&lt;/p&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Udara Bali&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All the Links:&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank"&gt;Jade English Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank"&gt;Reel2media.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank"&gt;Reel2media Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio production&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank"&gt;Pineapple Audio Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&amp;nbsp;Produced by Reel2Media and Pineapple Audio Production.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Jade reflects on the experience she had in Bali and reveals never before heard stories from the journey.

In Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK. A huge thank you to all of our incredible guests throughout this series: WOMEN’S CIRCLES·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Brita Fernandez-Schmitt·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Bryre Roots BREATHWORK·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Richie Bostock·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Edward Dangerfield/ Breathwork Bali LIFE COACHING·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Angelika Alana·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Jord Cuiper CACAO CEREMONIES·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Ashleigh Guthrie·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Lynette Allen ICE WORK·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Rich Ayling·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Alex Tsuk/ Breathing Cold Bali SOUND HEALING·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Jasmine Hemsley·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Peter and Lynne McIntosh/ Pyramids of Chi TANTRA·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Michaela Boehm·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Megan Lambert·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;James Mattingley·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Aaron Kleinerman at Embodied Awakening Acadamy ECSTATIC DANCE·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Samantha Moyo·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;DJ Sean Goldberg/ Samasti Yoga·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Udara Bali All the Links: <a href="https://www.instagram.com/itsjadeenglish/?hl=nb" rel="noopener noreferrer" target="_blank">Jade English Instagram</a><a href="http://Reel2media.com" rel="noopener noreferrer" target="_blank">Reel2media.com</a><a href="https://www.instagram.com/reel_2_media/" rel="noopener noreferrer" target="_blank">Reel2media Instagram</a><a href="https://www.pineappleaudioproduction.com/" rel="noopener noreferrer" target="_blank">Pineapple Audio production</a><a href="https://www.instagram.com/pineappleaudioproduction/" rel="noopener noreferrer" target="_blank">Pineapple Audio Instagram</a>&nbsp;Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.&nbsp;Produced by Reel2Media and Pineapple Audio Production.&nbsp;&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Episode 10: Recap & Reflection

Description