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Fit2Thrive Podcast
Fit2Thrive
Fit2Thrive Podcast #16 - Adisa Banjoko
JUN 1, 202470 MIN
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Description
In this episode, we are discussing the benefit of slow progress and how good things don't come easy
We are looking at this question from an Eastern and Western point of view to understand why discipline and some suffering can be beneficial and an important part of finding happiness and good health.

