Fix Your Chit

What inspires you to do the damn thing? It's called a motivational pattern, and we've all got one. Wondering what yours is? Get in here! The Psychology of Motivation: Types, Synonyms & Strategies Do You Know Your Motivational Pattern? A Practical Approach Using Narrative Psychology for Discovering What Really Drives You Every Day Music by Eli Awada

Drawing a line in the sand is way more pleasant than getting sand in your crack. What does that have to do with boundaries? Not sure. Maybe you should just listen to this episode. Setting Boundaries: Psychologists Say You're Probably Doing It Wrong Ten signs you struggle setting boundaries as a highly sensitive person Music by Eli Awada

Moving on, moving out, moving up... how do you know when it's time to make said move? Listen to this episode, obviously. STOP SAYING "DON'T EVER QUIT" 8 Signs It's Time to Quit Something Music by Eli Awada

Get down with shutting up. How quiet cools all the hot garbage in your mind and body. The Science of Silence The Psychology Of Silence: 10 Rare Traits Of Quiet People That Make Them Genuinely Unstoppable Music by Eli Awada

Got a death grip on your problems? Surrounded by healing hackers? Here's how to know, then let the soul salve flow... When Trauma Defines You: Moving Beyond Over-Identification for Mental Liberation Music by Eli Awada