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Follow Your Gut Podcast
Juniper Bennett
What You Need to Know About the Release Phase of Healing | 199
SEP 15, 20269 MIN
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Description
Everyone experiences the release phase during rebalancing but not everyone notices it happening.
As harmful bacteria, yeast, mold, fungus, parasites, heavy metals, toxins, and waste are cleared, the body has to process and eliminate what is being released. Some women and children notice temporary changes in energy, digestion, poop, sleep, skin, mood, or the symptoms they are healing. Others move through the release phase without feeling or seeing anything unusual at all.
In this episode, Juniper explains what the release phase actually is, why it’s a beautiful and necessary part of healing, and why noticeable discomfort is not proof that the ōNLē Rebalance Method is working, or not.
You will also learn why preparation matters, how drainage and elimination support the body’s ability to release, and why Cleanse, Nourish, Bind, and Remineralize work together as one complete methodology.
Your body is not fighting you. It’s finally letting go of what it no longer needs to carry.
Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡
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Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

