<p> This week I share the guided meditation for Creating a Place of Peace. One of the best ways to help our bodies and minds is meditation. Back in 2004, I gave a teaching on a very basic, but powerful, meditation. One that I have used since I was very young. It is called Creating a Place of Peace. In this episode, I share with you the teaching that I gave on this meditation; originally recorded in 2004. </p>
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<p>Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: <a href="http://[email protected]/">[email protected]</a></p>
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<p>An incredible FREE resource for anyone looking for online support for heart disease... <a href="http://myheartdiseaseteam.com/">myheartdiseaseteam.com</a></p>
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<p>#meditation #healing #health #hearthealth #heart #heartdisease #hearthealing #heartfailure #HF #body #mind #bodymind</p>
