<description>&lt;p&gt;We're talking about the struggle of feeling used and/or taken advantage of by friends, partners, co-workers, and family. We discuss how to recognize it and put an end to it, drawing boundaries, redirecting someone, self-talk, and more. Before we get into the topic, we're sharing the craziness that went down after a recent show, a (just discovered) major difference in how we sleep, and a wild tale of BV. Enjoy! &lt;/p&gt; &lt;p&gt;Follow us &lt;a href= "https://www.instagram.com/girlsgottaeatpodcast/" target= "_blank"&gt;@girlsgottaeatpodcast&lt;/a&gt;, Ashley &lt;a href= "https://www.instagram.com/ashhess/" target="_blank"&gt;@ashhess&lt;/a&gt;, and Rayna &lt;a href="https://www.instagram.com/rayna.greenberg/" target="_blank"&gt;@rayna.greenberg&lt;/a&gt;. Visit &lt;a href= "https://www.girlsgottaeatpodcast.com/" target="_blank"&gt;our website&lt;/a&gt; for tour dates, merchandise, and more. Shop &lt;a href= "https://vibesonly.com/" target="_blank"&gt;Vibes Only&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;Thank you to our partners this week:&lt;/p&gt; &lt;p&gt;Helix: Get 20% off all mattress orders + 2 free pillows at &lt;a href="http://helixsleep.com/gge" target= "_blank"&gt;helixsleep.com/gge&lt;/a&gt; with code HELIXPARTNER.&lt;/p&gt; &lt;p&gt;Stitch Fix: Get $20 off your first fix at &lt;a href= "http://stitchfix.com/gge" target= "_blank"&gt;stitchfix.com/gge&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;AG1: Get a free 1 year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase at &lt;a href= "http://athleticgreens.com/gge" target= "_blank"&gt;athleticgreens.com/gge&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;Native: Get 20% off your first order at &lt;a href= "http://nativedeo.com/gge" target="_blank"&gt;nativedeo.com/gge&lt;/a&gt; or use promo code GGE at checkout.&lt;/p&gt; &lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" rel= "noopener noreferrer" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href= "https://art19.com/privacy#do-not-sell-my-info" rel= "noopener noreferrer" target= "_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;</description>

Girls Gotta Eat

Dear Media

Are You Being Used? (And How Not To Be)

MAY 15, 202374 MIN
Girls Gotta Eat

Are You Being Used? (And How Not To Be)

MAY 15, 202374 MIN

Description

We're talking about the struggle of feeling used and/or taken advantage of by friends, partners, co-workers, and family. We discuss how to recognize it and put an end to it, drawing boundaries, redirecting someone, self-talk, and more. Before we get into the topic, we're sharing the craziness that went down after a recent show, a (just discovered) major difference in how we sleep, and a wild tale of BV. Enjoy! Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Helix: Get 20% off all mattress orders + 2 free pillows at helixsleep.com/gge with code HELIXPARTNER. Stitch Fix: Get $20 off your first fix at stitchfix.com/gge. AG1: Get a free 1 year supply of immune-supporting Vitamin D + 5 free travel packs with your first purchase at athleticgreens.com/gge. Native: Get 20% off your first order at nativedeo.com/gge or use promo code GGE at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.