Glo From The Inside Out

Shahnaz Cola-Wrensch

Reframe Your Narrative and Change Your Life

OCT 16, 202621 MIN

Description

Welcome back to Glo From The Inside Out. In this week's solo episode I chat about two narrative frameworks that Vanessa Van Edwards chats about on Aspire with Emma Grede. This resonated so much with me because I was definitely in a contamination mindset for a long time. It's taken me a lot of hard work to get to the Redemption narrative.  In this episode I chat about the difference between the two and how life is happening for you and not to you. It's reframing the things that happened in my life that at the time I felt like why is this always happening to me. Its focusing on all the amazing lessons that I have learned that have made me into the woman I am today. Its breaking away from the old patterns and building new ones.  It's realising your past DOES NOT define you.  Please share this with someone who needs to hear it and listen to this amazing podcast episode to deep dive into how conversation can change your life: Emme Grede and Vanessa Van Edwards You can find me on: Sign up for the waitlist for the founder workshop shahnaztheglomentor.com - Sign up to work with me  Sign up for Glo Mentor newsletter Join the Glo Circle Broadcast channel and stay in the know @theglomentor to get a sneak peak into my life @lumi.gloskin.com - to join the Lumi Glo Tribe  Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health. Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com