9. Navigate your breakup like a boss

Happy New Year, Glow Getters and welcome to Season 2 of Glow Get Her! This week we are talking about navigating breakups. One thing I've noticed both personally and from witnessing breakups around me, is that collectively we have no defined healing process for dealing with such huge change (this also applies to other forms of grief as well!). After going on my own healing journey and doing the work for myself, I have discovered that there is a huge need for better guidance and support for those dealing with difficult circumstances such as a breakup (that doesn't just include 'getting back on the horse').  In this episode, we talk about why time doesn't heal all wounds and why it is so important that we do the work to heal ourselves and process our emotions in order to grow from our experiences therefore becoming happier, healthier people. JOIN ME ON INSTAGRAM: @glowgetherpodcast