My Gluten-Free Non-Negotiables

Text Carrie! I think one of the hardest parts of living gluten free is that the decision-making never really stops.  Can I eat this?  Is this restaurant safe?  Should I ask another question?  Am I being too picky?  Is it worth the risk?  And for me, over time, I’ve gotten to a point where I have a few things I simply don’t negotiate with anymore.  Not because I’m trying to be difficult.  Not because everyone else has to do it exactly the way I do.  But because getting sick just isn’t worth it.  So today, I want to walk through my gluten-free non-negotiables and how I think about safety, eating out, travel, other people cooking for me, and knowing when to just say no.   This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go! Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree Because dinning out gluten-free shouldn’t be a guessing game!  Support the show