The Most Common Gluten-Free Mistakes I See (And Why They Happen)

Text Carrie! Most gluten-free mistakes aren’t happening because people are careless.  They happen because the rules are confusing.  Labels change.  Restaurants use vague language.  Products that used to be safe suddenly aren’t.  And sometimes you don’t even know what you’re supposed to be checking.  So today I want to walk through some of the most common gluten-free mistakes I see, including several I’ve made myself, and more importantly, why they happen.  Because once you understand the pattern behind the mistake, it gets a lot easier to avoid.   This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go! Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree Because dinning out gluten-free shouldn’t be a guessing game!  Support the show