Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.For more great shows, visit <a href="https://www.GZMshows.com" target="_blank">GZMshows.com</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.For more great shows, visit GZMshows.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GZM Beats: Mindfulness

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