How reducing training before a big hike can help you start strong, avoid injury, and feel your best.<a href='https://open.substack.com/pub/haleypeel/p/how-my-meltdown-moment-in-the-himalayas?r=6n5fya&amp;utm_campaign=post&amp;utm_medium=web'>How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better</a> <a href='https://youtu.be/vEIpytQgZbk?si=WrcVVL9STA4jiTRt'>Wild Calm 7 Minute Mobility Video</a> <a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'>Get your Iconic Hike Ready Guide</a>Follow me on Social! Instagram: <a href='https://www.instagram.com/_haleyscomments_/'>@_haleyscomments_</a> Substack: <a href='https://haleypeel.substack.com'>@haleypeel</a> <a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'>Get your Iconic Hike Ready Guide HERE</a>

<description>&lt;p&gt;How reducing training before a big hike can help you start strong, avoid injury, and feel your best.&lt;/p&gt;&lt;p&gt;&lt;a href='https://open.substack.com/pub/haleypeel/p/how-my-meltdown-moment-in-the-himalayas?r=6n5fya&amp;amp;utm_campaign=post&amp;amp;utm_medium=web'&gt;How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://youtu.be/vEIpytQgZbk?si=WrcVVL9STA4jiTRt'&gt;Wild Calm 7 Minute Mobility Video&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'&gt;Get your Iconic Hike Ready Guide&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow me on Social!&lt;br/&gt;&lt;br/&gt;Instagram: &lt;a href='https://www.instagram.com/_haleyscomments_/'&gt;@_haleyscomments_&lt;/a&gt;&lt;br/&gt;Substack: &lt;a href='https://haleypeel.substack.com'&gt;@haleypeel&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'&gt;Get your Iconic Hike Ready Guide HERE&lt;/a&gt;&lt;/p&gt;</description>

How reducing training before a big hike can help you start strong, avoid injury, and feel your best. How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better   Wild Calm 7 Minute Mobility Video  Get your Iconic Hike Ready Guide Follow me on Social!  Instagram: @_haleyscomments_ Substack: @haleypeel  Get your Iconic Hike Ready Guide HERE 

Wild Calm

Training Hard is Only Half the Equation: How to Taper the Right Way

Training Hard is Only Half the Equation: How to Taper the Right Way

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