Heal Squad x Maria Menounos | Podcast Guru

Details

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

Recent Episodes

LGF Ep. 299: Your Duty to Not Leave a Mess Behind and the Kintsugi Philosophy

Our responsibility to loved ones to put our affairs in order and not leave messes behind. How people suffering from anxiety often use control to feel safe, why aging can be especially difficult for them, and the means to deal with them and ease their transition. How keeping our elderly loved ones engaged with activities, relationships, and things to look forward brings joy to their later years. How Saint Josaphat, a 17th-century bishop, was killed amid efforts to reconcile divided two different Christian communities—and how centuries of religious conflict remind us of the pointless yet tragic consequences of it. How the Japanese art of kintsugi, repairing broken pottery with gold, offers a powerful lesson about embracing our imperfections rather than hiding them: how the cracks, scars, failures, and hardships of our lives can become part of what makes us stronger and more beautiful. And how the holidays seem to arrive faster every year. Stay Lonely - Be Happy. Bye, betches.

30 MIN

1375. Before Your Next Facial: 3 Warning Signs You Should NEVER Ignore w/ Victoria Nelson

Victoria Nelson trusted her esthetician for years, then walked out of a routine facial permanently scarred. Hear the warning signs she missed before you book your next beauty appointment.

46 MIN

1375. Finding the RIGHT Facelift Surgeon, Fix Ozempic Face + A K-Beauty Secret w/ Dr. Jason Diamond

Hey, Heal Squad! Thinking about Botox, fillers, a facelift…before you do anything celebrity facial plastic surgeon Dr. Jason Diamond is spilling what actually works!

59 MIN

1374. Reduce Bloating By Fasting, Phone Privacy Settings You NEED to Know, + Fashion Hacks

Hey Heal Squad! We didn’t expect this to turn into a fashion hacks episode, but here we are, and you’re gonna LOVE it!

39 MIN

Sunday Set Up Ep. 62: Letting Go of Who We Think We Have to Be

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week.

30 MIN