In this episode, Dr. Donna Bevan-Lee explores the complex emotions of shame and guilt, differentiating between the two and discussing their impacts on mental health.   Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>

In this episode, Dr. Donna Bevan-Lee explores the complex emotions of shame and guilt, differentiating between the two and discussing their impacts on mental health.   Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee

Shame and Guilt

Description