Episode 53: The Fear of Growing Older & the “Scary” 30s

Somewhere along the way, ageing became embarrassing. Turning 30 feels like doom. Today, I challenge the culture of age comparisons, body criticism, and timeline pressure, and share practical ways to reframe how we think about growing older. If you feel behind or anxious about your age, this conversation is for you. Let's connect soon Join the community for deeper reflection using this link >> https://whatsapp.com/channel/0029VbC49rP2UPB7o0HPZw3f Subscribe to my Substack: https://healingandgrowingtogether.substack.com/subscribe?params=%5Bobject%20Object%5D Follow me on Tiktok>> www.tiktok.com/@nizalebo_phiri Book an online therapy session with Yeza on WhatsApp >> +260978995887 For Business Enquiries / Collaborations / Product promos Email>> [email protected] Subscribe. Leave a comment. Like. Share.