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Heart And Mind Martial Arts Podcast
Heart and Mind Martial Arts
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Episodes
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Discussing the teachings of those before us and learning to apply them today. Martial arts and health.
Recent Episodes
MAR 28, 2020
Zhan Zhuang for Health - Discussions during a lesson
Thoughts and theory in Zhan Zhuang for health. This is a short clip from a lesson recorded in the beginning of the coronavirus outbreak in the UK.
9 MIN
MAR 18, 2020
Heart And Mind Martial Arts Podcast (Trailer)
1 MIN
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