<p>We interviewed our yoga teacher about her philosophy, the PSOAS muscle and how it stores emotions that want to be released and how we can learn this. </p> <p>Priscilla talks to us about the light and shadow, the yin and yang, why she loves working with men and what a healthy man is to her.</p> <p>We discover why it’s so important to restore the balance and create a safe space for all genders to support connection with self and others. </p> <p>We also dive into men and women healing by themselves vs. healing together and how healing could improve all of our relationships.</p> <p><br /></p> <p>You can find Priscilla here: <a href="https://www.instagram.com/yogazentrumnada/" target="_blank" rel="ugc noopener noreferrer">@yogazentrumnada</a> </p> <p><a href="https://yogazentrumnada.nl/" target="_blank" rel="ugc noopener noreferrer">yogazentrumnada.nl</a></p> <p><br /></p> <p>Movember is coming!</p> <p>You can already donate and sign up to start your own campaign!</p> <p><a href="https://nl.movember.com/en/team/2442784" target="_blank" rel="ugc noopener noreferrer">Make sure to join the Hearts Wide Open team!</a> <br />Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!</p> <p>Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?</p> <p>DM us via our Instagram ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/hearts_wide_open_podcast/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠ , or simply mail us at <a href="mailto:%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0contact@heartswideopenpodcast.com%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> </p> <p>If you're enjoying the podcast, <strong>your 5-star review really helps us amplify the voice for men's health</strong> and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.</p>

Hearts Wide Open - The Men's Mental Health Podcast

Hearts Wide Open Podcast

#33 PSOAS & What Happens When We Express Emotions With Priscilla

SEP 24, 202455 MIN
Hearts Wide Open - The Men's Mental Health Podcast

#33 PSOAS & What Happens When We Express Emotions With Priscilla

SEP 24, 202455 MIN

Description

<p>We interviewed our yoga teacher about her philosophy, the PSOAS muscle and how it stores emotions that want to be released and how we can learn this. </p> <p>Priscilla talks to us about the light and shadow, the yin and yang, why she loves working with men and what a healthy man is to her.</p> <p>We discover why it’s so important to restore the balance and create a safe space for all genders to support connection with self and others. </p> <p>We also dive into men and women healing by themselves vs. healing together and how healing could improve all of our relationships.</p> <p><br /></p> <p>You can find Priscilla here: <a href="https://www.instagram.com/yogazentrumnada/" target="_blank" rel="ugc noopener noreferrer">@yogazentrumnada</a> </p> <p><a href="https://yogazentrumnada.nl/" target="_blank" rel="ugc noopener noreferrer">yogazentrumnada.nl</a></p> <p><br /></p> <p>Movember is coming!</p> <p>You can already donate and sign up to start your own campaign!</p> <p><a href="https://nl.movember.com/en/team/2442784" target="_blank" rel="ugc noopener noreferrer">Make sure to join the Hearts Wide Open team!</a> <br />Want to join our online men's circle? You can put yourself on the waiting list by getting in touch with us (see below). We're launching soon!</p> <p>Have a question, a guest in mind who should be on our podcast, or a topic that you think we should cover related to men's mental health?</p> <p>DM us via our Instagram ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/hearts_wide_open_podcast/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠ , or simply mail us at <a href="mailto:%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%[email protected]%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> </p> <p>If you're enjoying the podcast, <strong>your 5-star review really helps us amplify the voice for men's health</strong> and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.</p>