#41 My Friends Saved My Life! How To Build & Maintain Lasting Friendships With Ruan

JAN 28, 202554 MIN
Mental Health And Men's Health With Hearts Wide Open

#41 My Friends Saved My Life! How To Build & Maintain Lasting Friendships With Ruan

JAN 28, 202554 MIN

Description

<p>How do you successfully build and maintain lasting friendships? And how can a friendship evolve when it&#39;s over a long physical distance? Is this even possible?</p> <p>Dennis sat down with his longterm long-distance friend Ruan in Brazil to discuss friendship and more!</p> <p>Did you know that 1 in 5 men say that they do not have a single friend?</p> <p>His friends form Ruan&#39;s support system and he opens up about the time when they literally picked him up from a very dark place and saved his life.</p> <p>Ruan also talks about how being a queer man has impacted his life and how growing up with a father that accepts nothing but excellence has shaped him.</p> <p>This episode has it all!</p> <p><br></p> <p>You can find Ruan on his Instagram <a href="https://www.instagram.com/ruansouzacaetano/" target="_blank" rel="noopener noreferer">@ruansouzacaetano</a> and on LinkedIn: <a href="https://www.linkedin.com/in/ruancaetano/" target="_blank" rel="noopener noreferer">@ruancaetano</a></p> <p><br></p> <p>Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/hearts_wide_open_podcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠ , or visit our website to find out how: <a href="https://www.heartswideopenpodcast.com/contact">⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠</a></p> <p>If you&#39;re enjoying the podcast, your 5-star review really helps us amplify the voice for men&#39;s health and motivates us to lead by example in showing that men can open up space where it&#39;s okay to be vulnerable and authentic.</p>