<p>Reiss talks about how he <strong>quit drinking for the first time. </strong></p><p>On this episode of Hearts Wide Open, The Men&#39;s Health Podcast, Dennis sat down with <strong>Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you!</strong></p><p>Reiss opens up about the journey of quitting drinking, giving up alcohol for the first time and offers valuable thoughts as he tells his inspiring, not so easy story.</p><p>The two share personal stories as they dive into the most important factors for a long and fulfilled life, Reiss&#39; formula to success, growth and transformation as well as the darker topics from Reiss&#39; life, like his anxiety and the difficulty of remaining friends when all you connect with each other over is a drink.</p><p><br></p><p>You can find Reiss here:Instagram: <a href="https://www.instagram.com/reiss_silva11/" target="_blank" rel="noopener noreferer">@reiss_silva11</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/weightlossandfitness/" target="_blank" rel="noopener noreferer">@weightlossandfitness</a></p><p><a href="https://creators.spotify.com/pod/profile/elitestep/" target="_blank" rel="noopener noreferer">Reiss&#39; Be Elite Podcast </a></p><p><br></p><p>🎧 <strong>Listen now and subscribe for more personal stories and expert-backed men&#39;s health insights.</strong></p><p>Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/hearts_wide_open_podcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠, or visit our website to find out how: <a href="https://www.heartswideopenpodcast.com/contact">⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠</a></p><p>If you&#39;re enjoying the podcast, your 5-star review really helps us amplify the voice for men&#39;s health and motivates us to lead by example in showing that men can open up space where it&#39;s okay to be vulnerable and authentic.</p>

Mental Health And Men's Health With Hearts Wide Open

Hearts Wide Open

#47 Quitting Alcohol Transformed My Life: How To Reach Your Goals, Transform Your Life & Hack Your Brain With Coach Reiss

APR 22, 202537 MIN
Mental Health And Men's Health With Hearts Wide Open

#47 Quitting Alcohol Transformed My Life: How To Reach Your Goals, Transform Your Life & Hack Your Brain With Coach Reiss

APR 22, 202537 MIN

Description

<p>Reiss talks about how he <strong>quit drinking for the first time. </strong></p><p>On this episode of Hearts Wide Open, The Men&#39;s Health Podcast, Dennis sat down with <strong>Reiss Silva, personal trainer and coach to world champions, medalists and world record holders and regular men just like you!</strong></p><p>Reiss opens up about the journey of quitting drinking, giving up alcohol for the first time and offers valuable thoughts as he tells his inspiring, not so easy story.</p><p>The two share personal stories as they dive into the most important factors for a long and fulfilled life, Reiss&#39; formula to success, growth and transformation as well as the darker topics from Reiss&#39; life, like his anxiety and the difficulty of remaining friends when all you connect with each other over is a drink.</p><p><br></p><p>You can find Reiss here:Instagram: <a href="https://www.instagram.com/reiss_silva11/" target="_blank" rel="noopener noreferer">@reiss_silva11</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/weightlossandfitness/" target="_blank" rel="noopener noreferer">@weightlossandfitness</a></p><p><a href="https://creators.spotify.com/pod/profile/elitestep/" target="_blank" rel="noopener noreferer">Reiss&#39; Be Elite Podcast </a></p><p><br></p><p>🎧 <strong>Listen now and subscribe for more personal stories and expert-backed men&#39;s health insights.</strong></p><p>Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/hearts_wide_open_podcast/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠, or visit our website to find out how: <a href="https://www.heartswideopenpodcast.com/contact">⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠</a></p><p>If you&#39;re enjoying the podcast, your 5-star review really helps us amplify the voice for men&#39;s health and motivates us to lead by example in showing that men can open up space where it&#39;s okay to be vulnerable and authentic.</p>