115: Healing Emotional Wounds & Triggers With God

Have you ever had a reaction that felt bigger than the moment itself? A comment, criticism, or feeling of rejection can bring an old emotional wound to the surface. In Episode 115 of Her Inspired Mind Podcast, “Healing Emotional Wounds & Triggers With God,” we explore how pain can reveal what needs attention, and how to respond with honesty, faith, and compassion. Drawing from the Law of Pain in Chapter 8 of John C. Maxwell’s The 15 Invaluable Laws of Growth, Rebeka shares reflections, Scripture, and a simple practice to help you pause, name your feelings, pray, and choose your next step. In this episode, you’ll discover: • What emotional triggers can reveal about past hurts. • How to bring anger, grief, and fear to God in prayer. • How boundaries, journaling, and trusted support can help you move forward. • Why healing deserves patience rather than pressure. Journal prompt: “What keeps triggering me, and what might that part of me need?” Share this episode with a woman who needs encouragement, follow Her Inspired Mind Podcast for the next conversation in the series, and leave a five-star rating and review. Rebeka Fillmore is a Life Strategist and Certified Maxwell Leadership Coach, Speaker, and Trainer. Through high-level 1:1 coaching and speaking engagements, she helps ambitious women and entrepreneurs break free from overwhelm, align their time with their purpose, and lead with confidence. She also helps teams communicate better and focus on meaningful results. For coaching, speaking, or team training inquiries, email [email protected].