153.5 - Emotional Survival for Law Enforcement, Part 2: Kevin Gilmartin

Text the Show or Leave a Voicemail This is the second part of my conversation with Dr Kevin Gilmartin.  Gilmartin is the author of Emotional Survival for Law Enforcement, one of the most important landmark books in the field of police officer wellness.  It really is required reading and it laid the foundation for the hundreds of books and seminars and podcasts that have followed in the last 25 years.  In this part we talk about physical fitness's relationship to health, sleep, and leadership. Music is by Chris Haugen Hey Chaplain podcast Episode 153 Part 2 Tags: Police, Control, Fitness, Followers, Growth, Health, Leadership, Physiology, Psychology, Sleep, USMC, Wellness, Phoenix, Arizona Support the show Thanks for Listening!  And, as always, pray for peace in our city. Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: [email protected] You can help keep the show ad-free by buying me a virtual coffee! https://www.buymeacoffee.com/heychaplain