Designing Your Unique Life: Sol Smith and Dawson Church in Conversation

Sol Smith is the author of The ADHDer’s Guide to Self-Discovery and The Autistic’s Guide to Self-Discovery. A certified autism specialist who is autistic, dyslexic, and living with ADHD, he spent more than two decades as a college professor before dedicating his life to helping autistic and ADHD adults thrive. Sol is the founder of Square Peg Coaching and Consulting and NeuroSpicyCommunity.com, an online support community for Autistics and ADHDers. His neuro-affirming approach has attracted hundreds of thousands of followers on TikTok and Instagram and established him as a sought-after speaker on autism, ADHD, and neurodiversity.   Here he and Dawson discuss: The diagnosis of ADHD Coping mechanisms The ADHD brain as an “interest-based learning system” Traits of ADHD  The 5 stages of unmasking ADHD Building a productive idea of identity Eventually having a more accurate picture of oneself Autonomy  The future of ADHD Reducing friction in the ADHD brain   To learn more about Sol's work: https://www.professorsol.com/   Connect with Dawson at: http://dawsongift.com/   To purchase Dawson the 20th Anniversary Edition of The Genie in Your Genes:  https://www.amazon.com/Genie-Your-Genes-Epigenetic-Consciousness/dp/1604153202/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #adhd #autism #neurodiversity #genieinyourgenes