Candida Overgrowth: How to Actually Spot the Signs, Understand Your Symptoms and Know What to Do Next

Join The Circle (use code YOUTUBE): ➡️ https://holplus.co/circle/ Bloating, brain fog, fatigue and sugar cravings: could candida overgrowth be part of the picture? Dr. Taz explains the signs she considers, how she approaches candida testing, and what to discuss with your healthcare provider about next steps. Candida is a yeast that naturally lives in the body. In this episode, Dr. Taz explores the debate surrounding gut yeast overgrowth, shares observations from her clinical practice, and discusses the limitations of current research. Learn about the testing approaches she uses, the connections she considers between the gut microbiome and hormonal health, and why she has moved away from highly restrictive candida diets toward more personalized plans. IN THIS EPISODE • Symptoms often discussed alongside candida, including bloating, brain fog, fatigue, sugar cravings and a white tongue • Research on antibiotics and changes in candida levels • Blood, stool and other candida testing approaches • How diet, stress, medications and hormones fit into Dr. Taz’s assessment • Her evolving approach to the candida diet • Probiotics, antifungal treatments and individualized care CHAPTERS 00:00 Could your symptoms be related to candida? 01:20 What the research says and where questions remain 03:20 White tongue, bloating, brain fog and other symptoms 06:15 How Dr. Taz approaches candida testing 07:20 Go deeper with The Circle 08:05 Diet, hormones, medications and stress 11:00 Rethinking restrictive candida diets 12:10 Probiotics and personalized treatment approaches 13:25 The debate, clinical observations and next steps #CandidaOvergrowth #GutHealth #candida Ready to take a closer look at your health? Schedule a consultation with a hol+ provider to explore your symptoms, lab results, and personal health goals: ➡️ https://holplus.co/appointments Explore holistic health resources and integrative care: ➡️ https://holplus.co/ STAY CONNECTED Dr. Taz: https://www.instagram.com/drtazmd/ Hol+: https://www.instagram.com/liveholplus/ Hol+ Show: https://www.instagram.com/holplushow/ Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe Subscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcasts Get your copy of ➡️ The Hormone Shift: https://amzn.to/44yYhZd Produced by https://ClipGrowth.com (Producer: Pat Gostek)