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Homebody Podcast
Gihan
The art of choosing a money story that liberates and softens you.
OCT 1, 202642 MIN
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Description
If you're in for this type of genuine and brave conversation, I would love to have you in my 4 months mastermind where we help you create a living that deeply honors and supports you,
ALIVE is sold out for 2026, the waitlist for 2027 is now open, apply here to be part of the village.
In this episode, we dive deep into ↓
- The vulnerable and most powerful conversation that comes with choosing and creating a relationship with money that deeply honors and supports your path.
- What money stories represent, how numbers and financials are a lot much more than actual figures, they have the power to control , confine us or liberate and support us.
- The hidden ways our relationship with money surfaces, how it controls our choices, and how we can transmute feelings of lack, fear and paralysis into a slow, embodied and gentle rhythm.
Exact chapters and break down ↓
(00:00) Choosing a Money Story That Liberates You
(02:12) What Is Your Money Story?
(03:12) Money, Emotions & Self-Worth
(04:55) How We Inherit Money Beliefs
(06:25) Questions to Unravel Your Money Story
(07:35) Your Stories Are Not Your Fate
(08:32) My Own Money Story
(09:56) The Hustle, Scarcity & Guilt
(11:56) Becoming the First Woman in Your Lineage
(13:53) Healing Shame Around Money
(16:44) When Your Body Meets Your Numbers
(17:31) Spending, Saving, Receiving & Generating
(18:31) The Body vs. The Mind
(20:18) Safety, Money & Your Nervous System
(21:28) Expanding Your Capacity for More
(23:54) Why Sustainable Change Happens Slowly
(25:02) Expanding Your Window of Tolerance
(26:33) The Ritual of Money Dates
(28:24) When Money Work Makes You Freeze
(29:54) The Ways We Cope With Money
(31:46) You Are Not Your Coping Mechanisms
(33:23) A Body Check-In to Change Your Story
(35:14) Thanking Your Past Self
(36:21) Teaching Your Body a New Money Story
(37:29) Rest, Rates & Receiving More
(38:43) Why We Need a Village
(40:00) Making Money Conversations Natural
(40:30) Your Body Has Its Own Pace
(41:15) Is This Sustainable?
(41:44) Closing: Honoring Your Story
I'll be sharing fragments of my own story, how it shaped my path and 8 year career in corporates and how I've been slowly, gently & mindfully learning to ride the wave of transmuting my money story.
This is a very powerful episode, come with all the support you need, take it out in the sun, sit somewhere with access to nature, feel your feet on the ground and tune in.
If this episode hits a chord, please message me in IG or leave a comment, I am always in for an honest conversation on money.

