Does Stress Slow Injury Recovery? What Athletes Need to Know

Does Stress Impact The Healing Timeline Of An Injury? In this episode of the Hope Not Nope Podcast, we answer a question from a collegiate student athlete who is currently going through a volleyball injury. We break down the impact that stress has on the healing process and what you can do to help your body recovery well from injury. We discuss Why too much stress impacts the recovery timeline How fear can hurt athletes The role the brain has in injury and recovery Why some injuries become chronic Factors to consider to help the healing process. - If you have a question you want answered, Submit it ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Watch us on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ Visit our ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.