Our top wellness trends 2026

Goodbye blood sugar monitor, is a continuous blood pressure monitor the new wearable for 2026? The weight loss jab conversation is taking a new turn this year with the advent this spring of the GLP1 pill – but what do we think? We’re all over protein or course and now ‘fibre-maxing’ for gut health and hormone detox is the new must-do, especially as 96% percent of UK adults don’t get the recommended 30g per day. We pick our favourite fibre supps and surprising fibre-rich foods. Hair salons are having an upgrade, with cosmetic treatment and jabs to support hair growth (and there’s a new LED hair helmet Victoria loves, see below). And is your makeup in a midlife rut? We share the brands we swear by for a grown-up glow.   Victoria’s mentions  -     Hilo Band continuous blood pressure monitor, £209.99 - Artah Essential Fibre+, £40.50 - Indi Gut Bars, £20 for 12 - No7 Pro Artist Makeup Collection (I love the Soft Glow Cream Bronzer and Weightless Silk Sheer Foundation, both £19.95) - Nooance Paris Anti-Hair Loss and Regrowth Helmet, £855. Use my code WOODHALL15 for an extra 15% off sitewide.their Led masks are excellent. -    Yoga Nidra (guided relaxation) for stress relief. Watch my free 8 min video on yoga nidra here  and try this 30-min relaxation here. - Victoria’s website https://victoriawoodhall.com/   Pippa’s mentions   -    Pippa Campbell Health Gut Repair, £49.99 -     PCH Metaboost Weight Loss Formula, £53.99 -     Makeup Westman Atelier, Victoria Beckham Beauty, Ilia -  incidecoder.com -     Eat Right Lose Weight, by Pippa Campbell, £13.19 - Perfect Amino chocolate powder, £31.59 and Perfect Amino Brownie Bar, £51.59 for 12 here - Website: https://www.pippacampbellhealth.com/ Follow us on Instagram @hormones.and.handstands Instagram: https://www.instagram.com/pippacampbell_health/  https://www.instagram.com/victoriawoodhall/ Youtube: https://www.youtube.com/@victoriawoodhallyoga We sometime use affiliate links