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How Long 'Til Bedtime? | Sleep and Parenting Podcast
Allison Egidi | Pediatric Sleep Coach
259. Understanding Postpartum Psychosis with Laudy Burgos
SEP 29, 202626 MIN
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Description
Postpartum psychosis is a serious psychiatric emergency, but it's a topic that is often misunderstood, especially when news coverage focuses on the most tragic cases.
In this episode, Allison Egidi talks with Laudy Burgos, a clinical social worker who specializes in perinatal mood disorders and serves in leadership roles with Postpartum Support International. Together, they take a closer look at what postpartum psychosis actually is, how it differs from postpartum depression and anxiety, and what families need to know about recognizing the signs.
Laudy explains that postpartum psychosis involves a loss of connection with reality and can include hallucinations, delusions, paranoia, severe confusion, dramatic changes in behavior, agitation, rapid speech, and unusual or impulsive behavior. Symptoms can wax and wane, which can sometimes make the condition difficult for loved ones to recognize.
The conversation also covers:
How postpartum psychosis differs from postpartum depression and anxiety
The signs and symptoms family members and partners should watch for
Why a significant change from someone's usual behavior can be an important warning sign
How sleep and insomnia can factor into postpartum psychosis
The difference between being sleep-deprived because you're caring for a newborn and being unable to sleep even when you have the opportunity
Risk factors, including bipolar disorder, a previous experience with postpartum psychosis, and a family history of bipolar disorder or psychosis
When postpartum psychosis typically begins after childbirth
Why someone experiencing psychosis may not recognize that anything is wrong
What partners and loved ones should do if they are concerned
Why postpartum psychosis should be treated as a psychiatric emergency
What hospitalization and treatment can look like
The importance of ongoing support, sleep, therapy, medication management, and family support during recovery
Why the tragic cases that make the news do not represent the majority of people who experience postpartum psychosis
The importance of talking about postpartum psychosis with both urgency and compassion
Resources available through Postpartum Support International and the National Maternal Mental Health Hotline
Most importantly, Laudy emphasizes that postpartum psychosis is an illness, not a choice or a reflection of someone's ability to be a good mother. With early detection and appropriate treatment, recovery is possible.
Important: Postpartum psychosis is a medical and psychiatric emergency. If you believe someone may be experiencing postpartum psychosis, seek immediate professional help. In the episode, Laudy recommends contacting a psychiatrist who understands this emergency when possible, or going to the nearest emergency room/calling 911 if necessary to get someone to care safely.
Resources mentioned in this episode:
Postpartum Support International
National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)
Postpartum Support International Helpline: 1-800-944-4773
Connect with Laudy at her website or on LinkedIn
Chapter Markers:
00:00 Introduction: Why We're Talking About Postpartum Psychosis
01:47 Meet Laudy Burgos, LCSW
02:55 What Is Postpartum Psychosis?
05:09 Signs and Symptoms to Watch For
08:26 Can Postpartum Psychosis Come and Go?
09:32 When Does Postpartum Psychosis Begin?
11:17 Who Is at Risk for Postpartum Psychosis?
13:04 How Common Is Postpartum Psychosis?
14:56 The Connection Between Sleep and Postpartum Psychosis
16:16 Does Someone Know They're Experiencing Psychosis?
17:38 What Should Loved Ones Do?
19:41 Postpartum Psychosis, News Coverage and Tragedy
22:18 What Does Treatment and Recovery Look Like?
23:46 What Expecting Parents Should Know
24:36 Postpartum Mental Health Resources
Click here to listen to the episode on YouTube
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From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use.
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