How to Deal When the Shit Gets Real Podcast

Rietta Boksha and Jenn Morrison

What Other People Think: How to Stop Living for Everyone Else | Judgment, Comparison & Self-Trust

SEP 18, 202655 MIN

Description

In this episode of How to Deal When the Shit Gets Real, Jenn and I talk about why we care so much about what other people think and what it actually takes to stop allowing their opinions to control our choices. People constantly tell us to stop caring, be ourselves, and ignore the judgment. But no one really explains how to do that. We discuss why the fear of being disliked, misunderstood, or disappointing someone can become so powerful and how it keeps us living according to expectations that may not even belong to us. We also talk about comparison, approval, confidence, and learning to decide whose opinions truly deserve space in your life. Not caring what others think doesn’t mean becoming cold or inconsiderate. It means trusting yourself enough to make choices that are right for you, even when other people don’t understand them. In this episode, we discuss: • Why we care so much about other people’s opinions • The difference between considering feedback and living for approval • Deciding whose opinions actually matter • Why people aren’t thinking about us as much as we believe • Getting comfortable with being misunderstood • Learning to let people be disappointed • The pressure to be liked by everyone • Comparing your life to someone else’s • Questioning whether your goals are truly yours • Building confidence by keeping promises to yourself • Accepting that not everyone will understand your choices • Caring more about what you think of yourself You may never completely stop caring what other people think, and that doesn’t have to be the goal. The goal is to reach a point where your opinion of yourself carries more weight than the opinions of people who aren’t living your life.