Grief and Trauma Podcast: 4-Year Anniversary Edition | 200

Send us Fan Mail On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their time and their honesty, and the listeners who showed up week after week — in the hardest seasons of their lives — and kept listening. This episode is a thank-you, a reflection, and a request. I talk about what four years of conversations about grief and trauma have taught me, what I have witnessed in the impact these conversations have had on listeners, and what I am asking of this community as we move into year five. If this podcast has ever helped you — even once — this episode is for you. And if you know someone who is grieving, please share it with them. Leave a review: Apple Podcasts | Spotify | wherever you listen Send me a message: Use the ‘Send a Text’ button in the show notes Full episode archive: nathaliehimmelrich.com/episode-overview-latest-episode-first/ If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most. Chapters: 00:00 Welcome 00:49 Today's episode 4th anniversary 02:26 Part 1: The guests 05:10 Part 2: What I have witnessed in these conversations 07:44 Part 3: What this has made possible for listeners 10:50 Part 4: A request 12:15 Please leave a review Support the show 💡 If today’s episode touched you, please share it with someone who might need it.  🤝 Become a supporter of the show! Starting at $3/month & leave a review. Stay Connected 🌐 Visit nathaliehimmelrich.com 💌 Subscribe to the newsletter for resources and updates 🎧 Never miss an episode—follow the podcast! 💛 Socials   Instagram   Facebook Find Support Resources  💜 For Grievers – Resources https://nathaliehimmelrich.com/grief-trauma-support/ 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/ 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/ 💜 Support – Offers - free and paid  https://nathaliehimmelrich.com/free-resources-hub/