/https%3A%2F%2Fstorage.buzzsprout.com%2F0a2r5l6mw0umjhw1gj3559f39y8l%3F.jpg)
How to: Fitness
Michael Ulloa and Kate Lyman
80 | The History of Wellness Grifting
SEP 28, 202662 MIN
/https%3A%2F%2Fstorage.buzzsprout.com%2F0a2r5l6mw0umjhw1gj3559f39y8l%3F.jpg)
Description
Send us Fan Mail
What if today’s wellness grifters aren’t as original as they think they are? We’re taking a trip down wellness history in today's episode as we talk about snake oil salesmen, questionable miracle cures, Clark Stanley, Sylvester Graham, John Harvey Kellogg, and John Brinkley (yes, the goat testicles guy!) And honestly, some of these stories are so wild, you might start seeing modern wellness trends a little differently.
🎗️ Timestamps:
00:00 Introduction
03:17 Wellness Grifters and Where the Story Begins
10:25 Snake Oil Salesmen and the Promise of Special Medicine
18:20 Clark Stanley as The “Rattlesnake King” and His Famous Snake Oil
24:38 Sylvester Graham on Diet, Sexual Desire, and Ideas About Self-Control
28:29 John Harvey Kellogg on Health Reform, Food, Moral Purity and How Food Became a Reflection of Character
35:48 Bernarr Macfadden on Bodybuilding, Physical Culture, and the Ideal Physique
39:36 John Brinkley and The Goat Testicle Treatment and Miracle-Cure Claims
42:41 William Banting on Dieting and the Early Business of Weight Loss
45:47 Dr. Oz and the Rise of Television, Celebrity, and Wellness Advice
50:43 Celebrity Wellness and Goop Into Selling a Modern Lifestyle
54:33 Modern Wellness Influencers and How the Past Still Shapes Today's Industry
57:48 Final Thoughts
📒 Resources Mentioned:
Episode 80 Resources
💛 STAY CONNECTED
Don’t forget to subscribe to our podcast so you never miss an episode.
🟡 Questions & Suggestions
We love hearing from you, if you have a question, a topic idea, or feedback on an episode, just click here
🟡 How to: Fitness
Instagram: @howtofitnesspod
🟡 Michael Ulloa
Website: michaelulloa.com
Instagram: @michaelulloapt
🟡 Kate Lyman
Website: katelymannutrition.com
Instagram: @klnutrition
Thank you for listening to the How to: Fitness Podcast with Michael Ulloa and Kate Lyman!

