<a href= "http://www.katehenry.com/" target="_blank" rel="noopener">Dr Kate Henry</a> is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done. In this episode: <ul> <li style="font-weight: 400;" aria-level="1">A summary of Spoon Theory</li> <li style="font-weight: 400;" aria-level="1">What it means to Tend To It</li> <li style="font-weight: 400;" aria-level="1">Workaholism and boundaries: - Kates goldilocks theory of productivity</li> <li style="font-weight: 400;" aria-level="1">How to deal with aversive tasks - the things that you just don't want to do</li> <li style="font-weight: 400;" aria-level="1">Harnessing your personal resources and managing the invisible labour in your personal life</li> <li style="font-weight: 400;" aria-level="1">That magic venn diagram that intersects slow living and productivity</li> </ul> <a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a> Want to work 1:1 with me? You can <a href= "https://howtoliveslow.kartra.com/calendar/coaching">book directly here.</a> Want more slow living inspo? If you're ready for a slower life, join us on Facebook in the <a href= "https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a> Take care, Rachelle x

<description>&lt;h3&gt;&lt;span style="font-weight: 400;"&gt;&lt;a href= "http://www.katehenry.com/" target="_blank" rel="noopener"&gt;Dr Kate Henry&lt;/a&gt; is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done.&lt;/span&gt;&lt;/h3&gt; &lt;h3&gt;In this episode:&lt;/h3&gt; &lt;ul&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;A summary of Spoon Theory&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;What it means to Tend To It&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;Workaholism and boundaries: - Kates goldilocks theory of productivity&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;How to deal with aversive tasks - the things that you just don't want to do&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;Harnessing your personal resources and managing the invisible labour in your personal life&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;That magic venn diagram that intersects slow living and productivity&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener"&gt;Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here&lt;/a&gt;&lt;/p&gt; &lt;h3&gt;&lt;span style="font-size: 12pt;"&gt;Want to work 1:1 with me?&lt;/span&gt;&lt;br /&gt; &lt;span style="font-size: 12pt;"&gt;You can &lt;strong&gt;&lt;a href= "https://howtoliveslow.kartra.com/calendar/coaching"&gt;book directly here.&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt; &lt;p&gt;Want more slow living inspo?&lt;/p&gt; &lt;p&gt;If you're ready for a slower life, join us on Facebook in the &lt;a href= "https://www.facebook.com/groups/howtoliveslow"&gt;How To Live Slow Community&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Take care,&lt;/p&gt; &lt;p&gt;&lt;span class="il"&gt;Rachelle&lt;/span&gt; x&lt;/p&gt;</description>

Ep 101 Slow Productivity

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