Dr. Janelle Peifer on How to Start Over and Why It's Never Too Late

Starting over can be intimidating, but who doesn't need a fresh start at some point in their lives? Clinical psychologist Dr. Janelle Peifer is here to break down for us what it entails and explains the best ways to navigate a new beginning no matter how old you are or at what stage of life you find yourself in right now. You won't want to miss these keys and tools that will help guarantee your success. Dr. Janelle Peifer is an associate professor of psychology at the University of Richmond and a licensed clinical psychologist. In her practice, she specializes in complex trauma and significant life transitions. Dr. Peifer is also a speaker and a consultant. Make sure to subscribe to Karen's channel here: https://www.youtube.com/@thekarenjordan Follow Karen on social:   / thekarenjordan    / thekarenjordan  About the Show: On 'How to Stay Sane with Karen Jordan,' you'll get a dose of free therapy and learn healthy hacks to fuel your journey to living your best life possible with the help of mental health experts and surprise guests. Inspired by her father, renowned psychiatrist Dr. Harold W. Jordan, the show shares life-changing advice and powerful tools to help you thrive, not just survive.  New episodes every Wednesday. ABOUT KAREN JORDAN Karen Jordan is a Wellesley College and Stanford-educated journalist, author and filmmaker. One of her articles, published in The Atlantic, was selected as a recommended read of the decade by Pocket. A former TV reporter for a national, cable news show, Karen is also a supporter of educating the next generation of doctors via the Dr. Harold W. and Geraldine C. Jordan Scholarship Fund at Meharry Medical College. Dr. Harold Jordan is best known for being the first Black resident at Vanderbilt University Medical Center and Tennessee's first Black commissioner of mental health for whom a state building, the Harold W. Jordan Habilitation Center, is named. ________________ Buy Karen's book, WHAT SHE SAYS: Words of Wisdom from My Southern Grandmother, on Amazon! #howtostaysanewithkarenjordan #howtostaysanepodcast #podcast  #selfimprovement  #startingover #onstartingover #mentalhealth  #mentalhealthawareness #drjanellepeifer