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Hyper Focus and hummus
Rosalie Ruth
Music
Health & Fitness
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Overview
Episodes
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This is a podcast about eating whole food plant-based having ADHD and also about music and also being a mom.
Recent Episodes
SEP 2, 2026
Biking and sept 1st
This episode goes into about daycare and Mom life and biking and all kinds of other random stuff it's not a professional recording so definitely use headphones and how the volume up pretty high.
21 MIN
APR 9, 2026
Biking snowboarding ect
Biking and snowboarding and progressing at your own pace.
24 MIN
MAR 31, 2026
My pregnancy story
This goes into the pregnancy story that I have.
47 MIN
MAR 30, 2026
Rollerblading biking and more
This episode talks about rollerblading biking and sports being a mom.
36 MIN
MAR 23, 2026
The x vegans
This episode talks a little bit about plant-based food and ex-begans and issues with plant-based diets and vegetarian diets and just diets in general.
27 MIN
See all episodes