You know what that's called right? Growth!

Day is back for season 7! She gives you an update and talks about how she's grown over the last year. Follow the podcast Social Media Pages: Instagram: @iamnotokaypod Facebook Page: I am not okay with Day Facebook Private Group: I am not okay with Day Private Group Twitter: @iamnotokaypod E-mail: [email protected] The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.