E48 - Karen Brown: Batch Tested Supplements

Dietitian Tyler Brooks interviews pharmacist and founder of Batch Tested Supplements, Karen Brown. Karen offers expert insight into the intricacies of supplementing for athletes; the risks of taking both performance and health related supplements; the complexities of different types of supplement testing; and how athletes can minimise their risk of contamination. (00:59) Background on Karen & Batch Tested Supplements (8:25) Immune Support for Athletic Performance (13:24) HASTA Certificaton vs Third Party Testing (19:28) Examples of Potential Contamination Sources (23:02) The Intricacies of Testing (29:34) Products & Naturally Occuring Substances to Watch Out For (35:48) Resources to Check Safe Options (38:17) Should the General Public Choose Tested Products Karen Brown www.batchtested.com.au Tyler Brooks @lift_dietetics @insightswithidealnutrition