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Overeating in Ramadan

OCT 6, 20263 MIN

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Overeating…Ramadan…it sounds familiar, doesn’t it? Actually, many people  compensate for the meal missed during the day at iftar because the body is deprived of food for a long period of time. However, overeating does not help; we usually eat more than what is needed to compensate. Our aim at iftar should be to eat only… Source: https://islamonline.net/130435 This episode includes AI-generated content.