It's Not Just You: Reframing Failure As Success

Anna is joined by clinical psychologist Dr Soph to answer a listener dilemma about how they feel they've failed when it comes to achieving their ambitions. Dr Soph encourages them - and us - to reframe what we consider to be failure, and get better at being our own 'inner CEO' and regulating the negative self-talk. Hosted on Acast. See acast.com/privacy for more information.