Say the Nice Things Out Loud

Hi guys, welcome back to Just Can't Help Myself! Have you ever had a genuinely nice thought about someone and then kept it completely to yourself? In this episode, I wanted to talk about why giving compliments can feel so surprisingly vulnerable and why we need to stop holding them back. I also talk about some of the reasons we may easily vent our frustrations out loud, yet stay silent when we admire someone. We will explore how comparison, fear, and assuming someone "already knows" keeps us from speaking up. Plus, I am opening up about why the best compliments sometimes have nothing to do with appearance and everything to do with how someone makes you feel. I am also sharing a very quick public service announcement about keeping things respectful and kind in the comments section. Consider this your official personal challenge to say the nice things out loud today! If this conversation spoke to you, make sure to hit that like button, leave a comment, and subscribe for weekly episodes every Thursday. Thank you so much for tuning in and spending your time with me today! xo