Just for Me

Just an anxious Arab

Ep 8 - Part Two of Moments of Transformation (In Eating Habits) - Limiting Beliefs

AUG 6, 202310 MIN

Description

I continue to reflect on why "this time" changing my food habits seems to have worked. In this episode I focus on - - defining Limiting Beliefs & how they are Outdated Solutions - possible ways to encounter and replace them