#352 Flipping the Bird (full class)

OCT 14, 202573 MIN

Description

This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.ย  ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ: side angle twist, wide fold, triangle, chapasana, standing split ๐ŸŽ™: 250821.1800ย  New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com ๐Ÿ™๐Ÿฝ