/https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac6485f9f484f052c984c13f51c91db2.jpg)
Just Great Yoga
Jay Co
#352 Flipping the Bird (full class)
OCT 14, 202573 MIN
/https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffeac626434b7e84a6755a47eeaab74a.jpg)
Description
This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions.ย
๐ง๐ฝโโ๏ธ: side angle twist, wide fold, triangle, chapasana, standing split
๐: 250821.1800ย
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com ๐๐ฝ

