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Just Great Yoga
Jay Co
#98 The Great Liberation (full class)
MAY 23, 202159 MIN
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Description
This is one from before covid. It was really heartwarming for me to play this back and hear the fullness of the room, been missing teaching in person a lot lately. Otherwise nothing fancy about this one, just a smooth flow with a great rhythm to it.
🧘🏽♂️: one leg chatturanga, awkward airplane
🎙: 190912.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

