Painful, heavy, missing periods: Ayurveda’s approach and remedies with Dr. Harmony Robinson-Stagg

Women's Health Series Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much! Today I'm talking periods and period pain with Dr. Harmony Robinson-Stagg, Ayurveda and Women’s Health practitioner and founder of the Ayurveda Alchemist Academy. We're diving into painful, heavy, and missing periods, common causes and remedies, as well as dos and dont’s from an Ayurvedic perspective. This episode is especially for you if you’re suffering from painful or heavy periods, if you’re missing your period, or if you want to simply feel better while on your menstruation! episode page with full show notes