Clara Hughes on "Learning to Breathe"

On this episode we're talking with one of Canada's most famous Olympians, Clara Hughes. A 6x Olympian, Clara has earned medals in both cycling and speed skating, making her one of the rare Olympians to medal at both a Summer and a Winter Olympics. Post-Olympics, Clara has worked in broadcasting, public speaking and wrote a memoir about her life. She's also an avid hiker and artist. However, life took a turn when Clara hit menopause, and to deal with her debilitating–and life-threatening–symptoms, she turned to psychedelics for healing. Her new memoir Learning to Breathe details that experience. We talk with her about what led her down this path and how it was the right choice for her. You can get a copy of Clara's book at our bookshop.org storefront (affiliate link). We've got a copy to give away to one of our Patreon members. Sign up at patreon.com/flamealivepod--at a free or paid level by November 30 to be entered in a random drawing. Also on today's show, we discuss LA 2028's newly announced slogan "Stars Align." Plus, we wonder how that could play into the mascot for these Games. And we've found more cities that have agreed to host the torch relay. Is yours on the list? For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! Note: Links to products are affiliate links. We earn commissions through purchases made through them, which helps to fund the show. *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. *** Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348